Trip Overview

The Mardi Himal Trek, opened to the public in 2012, is one of Nepal's newest trekking routes. Initially, it attracted few visitors, with only 1,500 trekkers per year until 2018. However, with the rapid growth of tourism in the 2020s, its popularity surged. By October 2023, an average of 400 trekkers visited daily, and the trail is now able to accommodate over 500 visitors at a time.

Located in the southwest of the Annapurna Range, the Mardi Himal trek offers stunning views of the entire Annapurna range and a unique trekking experience through the Magar and Gurung villages. This trek provides an accessible yet captivating escape into nature, perfect for both seasoned and beginner trekkers. The panoramic mountain views, lush green forests, and the serene atmosphere make it an ideal destination for nature lovers.

One of the trek's highlights is the unforgettable sunrise and sunset views. The majestic Himalayan peaks bathed in the warm glow of the sun are best enjoyed from tea shops perched high in the hills, providing trekkers with a peaceful setting to relax and take in the scenery.

The Mardi Himal trek is a perfect getaway for those seeking an adventure that takes them through picturesque villages to the base of Mardi Himal, a real mountain peak. Since its opening, the trek has steadily gained popularity, offering trekkers a combination of natural beauty and cultural immersion. The route is particularly favored for its breathtaking views and the opportunity to experience local Magar and Gurung cultures.

For an unforgettable Himalayan experience, the Mardi Himal Trek offers an ideal blend of natural beauty, cultural exposure, and serene landscapes. It’s a trek that continues to draw nature enthusiasts from around the world.

Itinerary

Day 01: Arrival in Kathmandu
Arrive in Kathmandu, where our team will warmly welcome you at the airport and escort you to your hotel. After a long flight, take some time to rest, as you’ll have a day of sightseeing in the valley tomorrow. Don’t worry about the Mardi Himal Trek difficulty; we will ensure a smooth start to your adventure.
Duration: 30 minutes by drive to hotel
Max Altitude: 1,300 m (4,264 ft)
Meals: Not included
Accommodation: 3-Star Hotel

Day 02: Kathmandu Valley Sightseeing
Explore Kathmandu Valley's rich cultural and historical sites, including famous landmarks like Boudhanath, Swayambhunath, Pashupatinath, and Durbar Square. These sites hold deep significance for both Hindu and Buddhist followers, and their intricate architecture is perfect for photography. Note that the entry fees to these monuments are not covered in the trek package.
Duration: Half-day sightseeing
Max Altitude: 1,300 m (4,264 ft)
Meals: Breakfast
Accommodation: 3-Star Hotel

Day 03: Drive to Pokhara by Tourist Bus
We’ll travel by tourist bus to Pokhara, a 6-7 hour scenic journey. Once in Pokhara, enjoy its relaxing lakeside atmosphere or explore the city's vibrant nightlife and local attractions.
Duration: 6-7 hours by tourist bus
Max Altitude: 827 m
Meals: Breakfast
Accommodation: 3-Star Hotel

Day 04: Drive to Dhampus & Trek to Pothana
Today we begin trekking. After a 1.5-hour drive to Dhampus, we’ll start our 5-6 hour trek to Pothana, a beautiful village with stunning Annapurna views.
Duration: 1.5 hours drive / 5-6 hours trek
Max Altitude: 1,889 m
Meals: Breakfast, Lunch, Dinner
Accommodation: Guesthouse

Day 05: Trek to Landruk
Trek for 5-6 hours from Pothana to Landruk, a Gurung village known for its warm hospitality and breathtaking views.
Duration: 5-6 hours trek
Max Altitude: 1,565 m
Meals: Breakfast, Lunch, Dinner
Accommodation: Guesthouse

Day 06: Trek to Low Camp
Trek through beautiful forests of Oak, Rhododendron, and Maple to reach Low Camp. Expect a 7-8 hour journey through stunning landscapes and diverse birdlife.
Duration: 7-8 hours trek
Max Altitude: 2,970 m
Meals: Breakfast, Lunch, Dinner
Accommodation: Guesthouse

Day 07: Trek to High Camp
Enjoy a scenic sunrise at Low Camp before ascending for 5 hours to High Camp, passing Badal Danda, a popular viewpoint with panoramic Himalayan views.
Duration: 5 hours trek
Max Altitude: 3,550 m
Meals: Breakfast, Lunch, Dinner
Accommodation: Guesthouse

Day 08: Hike to Mardi Himal Base Camp
Ascend to Mardi Himal Base Camp (4,500 m) on a 4-5 hour hike, where you’ll be rewarded with one-of-a-kind views of the Annapurna massif.
Duration: 4-5 hours trek
Max Altitude: 4,500 m
Meals: Breakfast
Accommodation: Guesthouse

Day 09: Trek Down to Low Camp
Descend back to Low Camp, following the same scenic trail. This 3-hour trek is easier than the previous days, as we’re heading downhill.
Duration: 3 hours trek
Max Altitude: 2,970 m
Meals: Breakfast, Lunch, Dinner
Accommodation: Guesthouse

Day 10: Trek to Siding Village & Drive to Pokhara
Trek for 3 hours to the village of Siding, then take a 3-hour jeep ride back to Pokhara. Enjoy lunch in Siding before heading to the city.
Duration: 3 hours trek / 3 hours drive
Max Altitude: 820 m
Meals: Breakfast, Lunch
Accommodation: 3-Star Hotel

Day 11: Drive to Kathmandu
Travel back to Kathmandu by tourist bus (approximately 6-7 hours). Alternatively, you can opt for a flight, but flight costs are not included.
Max Altitude: 1,300 m
Meals: Breakfast
Accommodation: 3-Star Hotel

Day 12: Farewell Dinner
On your final evening, enjoy a traditional Nepalese farewell dinner, marking the end of your Mardi Himal Trek journey.
Meals: Farewell Dinner
Accommodation: Not included

Includes & Excludes

Inclusions:

• Airport pick-up and drop-off by private car.

• Round-trip flight Kathmandu – Pokhara – Kathmandu.

• Jeep transportation from Pokhara to Jhinu Danda and back.

• 3-star hotel accommodation (2 nights in Kathmandu, 1 night in Pokhara with breakfast).

• All meals during the trek (breakfast, lunch, dinner).

• Fresh fruit after dinner.

• Tea house accommodation during the trek.

• Annapurna Conservation Area Permit (ACAP) and TIMS Card.

• English-speaking, government-licensed guide.

• Staff wages, food, drinks, accommodations, and insurance.

• One Sherpa helper and one porter (for 2 clients).

• Trekking first aid kit and water purification tablets.

• Helicopter service (covered by travel insurance in case of emergency).

• All government taxes and official expenses.

• Trekking equipment: sleeping bag, down jacket, duffel bag, and trekking poles (returnable).

• Oximeter for AMS monitoring.

• Assistant guide for groups of 8 or more.

• Trip certificates.

Exclusions:

• International airfare tickets.

• Nepal entry visa fee (obtained upon arrival).

• Extra accommodation, food, drinks, and laundry in Kathmandu.

• Personal medical and travel insurance.

• Desserts, sweet items, and extra drinks during the trek.

• Excess baggage (10-15 kg limit).

• Charges for hot showers, mobile charging, and Wi-Fi during the trek.

• Kathmandu sightseeing entrance fees ($30 USD per person).

• Tips for guide and porter.

Trip Information

Mardi Himal Trek Difficulty

The Mardi Himal Trek is one of the easier treks in Nepal, making it ideal for trekkers of all experience levels. The route to Mardi Himal Base Camp is relatively straightforward, with no technical climbs or challenging terrain. While you will spend several hours trekking through Nepal’s hills, the overall difficulty is moderate. On a scale of 1 to 10, we would rate the difficulty as a 4. The toughest part of the journey is simply the emotional challenge of saying goodbye to this incredible adventure and returning to everyday life.

Best Seasons for Mardi Himal Trek

The spring season (March to May) is the best time for the Mardi Himal Trek. The weather is perfect, with clear skies and mild temperatures, ideal for trekking. During these months, the landscape is lush, flowers are in bloom, and the fresh grasses and vibrant nature create a picturesque environment.

Another excellent time to trek is during the autumn season (September to November). The weather is similarly clear, though you won't see the blooming rhododendrons that are characteristic of spring. Nonetheless, the views and overall trekking conditions are still outstanding.

Can a Beginner Join This Trip?

Yes, beginners are more than welcome to join the Mardi Himal Trek. This trek is perfect for those who are new to trekking and want to experience Nepal's natural beauty in a less strenuous environment. The route is beginner-friendly, and you can comfortably reach Mardi Himal Base Camp with minimal physical preparation. Most trekkers on this itinerary are first-timers looking for a scenic and accessible trek. The trail is also enjoyable for experienced trekkers, as the views are as stunning as those found on more challenging treks.

Altitude Sickness

At 4,500 meters, altitude sickness is uncommon, but we will take necessary precautions. We schedule rest days at various villages along the way to allow your body to acclimatize to the changing altitude and oxygen levels. It is essential to stay hydrated throughout the trek, as dehydration can contribute to altitude sickness. If you experience symptoms like dizziness or shortness of breath, rest assured that these are typically minor and pass with proper hydration and rest. The change in oxygen levels at this altitude is minimal, so there's no need to worry too much.

Accommodation, Food, and Drink

Accommodation during your Mardi Himal Trek will be provided, including stays in 3-star hotels in Kathmandu and Pokhara, as well as guesthouses during the trekking portion. The accommodation will be comfortable, with a focus on giving you the best available options in each location.

Meals—breakfast, lunch, and dinner—are included, and you can choose from the menu at each guesthouse. While the selection may be limited in higher-altitude villages, you’ll have the opportunity to try traditional Nepali dishes made with fresh, locally sourced ingredients. Fresh fruits will be provided after dinner each night.

Please note that snacks, energy bars, and drinks are not included in the package, and these are your responsibility to purchase.

Transportation for Mardi Himal Trek

All necessary land transportation during the trek is covered by the Mardi Himal Trek package. We will provide transportation from the airport to your hotel and take you on a sightseeing tour in Kathmandu. At the end of the trek, we will drop you off in Pokhara and also arrange transport to the international airport based on your flight schedule.

Please note that flight expenses (international and regional) are not covered by the package.

Permits for Mardi Himal Trek

To trek the Mardi Himal route, you will need two permits: the Trekking Information Management System (TIMS) Permit and the Annapurna Conservation Area Project (ACAP) Permit. These permits support the development and conservation of the region. The cost of these permits is covered as part of your package, and our guides will handle the paperwork for you, ensuring a hassle-free experience.

Trip Preparation and Fitness

While you don't need to be a seasoned athlete to undertake the Mardi Himal Trek, we recommend that you prepare physically if you are not typically active. Training for endurance, particularly for your legs, will help you enjoy the trek more comfortably. The trek is accessible to most people, but a basic level of fitness will ensure you don’t feel overly fatigued during the trek.

Alternative Routes

There are two main alternatives to the standard Mardi Himal Trek. The Ghandruk Mardi Himal trek takes you through the beautiful Gurung village of Ghandruk at 2,012 meters before joining the main Mardi Himal trail. The second option is to extend your trek to the Annapurna Base Camp, which follows the same path as Mardi Himal but continues beyond the base camp, adding a few more days to your itinerary.

Cost & Budget

The Mardi Himal Trek offers excellent value for the services provided, with the cost of the trek being NRs. _______. This price includes all accommodation, meals, permits, and transportation according to the itinerary. You will receive a detailed breakdown of your expenses, with no hidden fees.

Charging Devices & Internet

All accommodations along the trek offer power outlets for charging devices. However, some guesthouses may charge a small fee for using these outlets. Wi-Fi is available at most guesthouses, but you will be responsible for any charges incurred. For cellular service, the NTC carrier works best in the region, and most of the trek has a reliable network connection.

Extra Expenses for the Mardi Himal Trek

While the Mardi Himal Trek package covers most of your expenses, there are additional costs you will need to handle personally. These include:

• Extra accommodation or meals outside the provided package

• Drinks, including alcohol and bottled water

• Snacks, energy bars, or personal food items

• Your visa fee upon arrival in Kathmandu

• Travel and medical insurance

• International and regional flight costs

• Excess baggage (over 15 kg)

• Hot showers in lodges

• Tips for guides and porters

• Sightseeing tickets in Kathmandu

• Charging and Wi-Fi fees

Thank You.